Bee pollen vitamins12/4/2023 “According to some opinions, bee pollen is such a balanced and complete food that a human being could survive for a few months just by eating it. Pollen has a much higher protein content than that contained in meat or fish, and contains about twenty different amino acids, many of which are essential (that is, that the human organism is unable to produce from only and must therefore be taken through food). Vegetable pigments and phytosterols (xanthophylls, carotenoids, flavonoids, beta-sitosterol, beta-carotene, lycopene, isoramnetin, quercetin, rutin).Mineral salts and trace elements (calcium, magnesium, sodium, potassium, phosphorus, iron, aluminum, manganese, copper).Vitamins (A, C, D, E, K, PP, B vitamins).Lipids (4-5%): essential fatty acids (alpha-linoleic acid, linoleic acid ), monounsaturated, polyunsaturated and saturated.Nitrogenous substances (35%): proteins, enzymes, coenzymes, amino acids (arginine, lysine, methionine…).In general, it can be said that the components of bee pollen are mainly represented by: The color is variable, even if it usually assumes different shades of yellow however, some pollen can be orange, violet or blue in colour, depending on the plant species from which they come. Powerful ally for the most assiduous sportsmen who can recharge quickly.īee pollen has a soft and malleable consistency, and a sweet and aromatic, almost floral scent, which in some ways recalls that of raw honey.Stimulates the brain, increasing mental clarity and memory,.Helps to lose weight, as it reactivates the metabolism and partially suppresses the appetite,. Strengthens the immune system and has antibiotic properties, as a source of pure and immediately available energy,.Multivitamin in general, as it is rich and complete in minerals, vitamins, enzymes and amino acids present in nature,.The Properties and Benefits of this extraordinary product are many: Bee pollen, thanks to the patient and precious work of these industrious insects, is one of the richest substances in nature, and is considered one of the most powerful tonics for our body.
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